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Bipolar Disorder: Understanding Symptoms and Treatment Options

  • Writer: Coastal Breeze Mental Health
    Coastal Breeze Mental Health
  • Sep 23
  • 2 min read

Updated: 6 days ago

What Is Bipolar Disorder?

Bipolar disorder is more than mood swings. It is a mental health condition marked by alternating episodes of depression and mania or hypomania. These mood shifts can disrupt work, relationships, and daily routines, but with proper treatment, stability and wellness are possible.

At Coastal Breeze Mental Health, we specialize in medication management and supportive care for bipolar disorder. Our providers serve patients in the Santa Cruz area and across California through telehealth.


Common Symptoms of Bipolar Disorder

Bipolar disorder can present differently in each person. Common symptoms include:

  • Depressive episodes: Persistent sadness, low energy, loss of interest, feelings of hopelessness, sleep or appetite changes.

  • Manic episodes: Elevated or irritable mood, rapid speech, racing thoughts, impulsive behavior, decreased need for sleep, inflated self-confidence.

  • Hypomania: A milder form of mania with similar symptoms but less severe impairment.

  • Mixed episodes: Symptoms of depression and mania occurring at the same time.

Without treatment, these cycles can significantly impact daily functioning.


Medication Options for Bipolar Disorder

Medication is a key part of stabilizing mood and preventing relapses. Common options include:

  • Mood stabilizers: lithium, valproate (Depakote), lamotrigine (Lamictal), carbamazepine.

  • Atypical antipsychotics: quetiapine, lurasidone, aripiprazole, olanzapine, cariprazine.

  • Adjunctive antidepressants: sometimes used carefully in combination with a mood stabilizer to reduce depression without triggering mania.

The choice of medication depends on symptom pattern, history, and individual needs.


Other Treatment Options

A well-rounded approach to bipolar disorder includes more than medication:

  • Therapy: CBT, interpersonal and social rhythm therapy (IPSRT), and psychoeducation.

  • Lifestyle management: Regular sleep, exercise, nutrition, and stress reduction.

  • Support systems: Family involvement, peer support, and community resources.

  • Early intervention: Recognizing triggers and early warning signs to prevent relapse.


When to Seek Help

Living with untreated bipolar disorder can feel unpredictable and overwhelming. If mood shifts are interfering with your life, professional support can provide stability and improve quality of life.

At Coastal Breeze Mental Health, we offer:

  • Comprehensive evaluation for bipolar disorder

  • Personalized medication management

  • In-person visits in Santa Cruz

  • Telehealth appointments throughout California


Take the Next Step

If you’re struggling with symptoms of bipolar disorder, effective treatment is available. Contact Coastal Breeze Mental Health today to schedule an appointment and begin building a plan for balance and wellness.


📍 Serving Santa Cruz, Aptos, Soquel, Scotts Valley, San Jose, Los Gatos, Capitola, and all of California via telehealth.

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