Looking for a TRICARE-accepted mental health provider near Monterey, CA? Coastal Breeze Mental Health offers compassionate, high-quality...

June marks the official start of summer on California’s Central Coast—a time of longer days, warmer weather, and increased opportunities...

Post-Traumatic Stress Disorder (PTSD) affects millions of Americans each year, including a significant number of active-duty service...

April on California's Central Coast brings renewal, sunshine, and fresh starts. With wildflowers in bloom and longer, brighter days, this...

At Coastal Breeze Mental Health , we believe that mental wellness is important at every stage of life. If you're a Medicare  recipient in...

As we welcome March on California’s Central Coast, we step into a season of renewal. With longer days, blooming landscapes, and a sense...

As February unfolds on California’s Central Coast, we find ourselves in a season of transition. The rush of the holidays has faded, and...

January brings a fresh start—but for many tech professionals in San Jose, Cupertino, Sunnyvale, Mountain View, and Santa Clara , the new...

As the new year begins, many people across the country, including in Santa Cruz, CA, find themselves feeling unusually down or fatigued....

The holiday season is often described as the most wonderful time of the year, but for many people, it can also bring stress, anxiety, and...

As the leaves change and the air turns crisp, the arrival of fall brings new opportunities to focus on mental health and wellbeing. At...

Strengthening Family Bonds During Summer: Tips for a Memorable Season Summer is a season of sunshine, longer days, and a break from the...

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month , a time to shine a light on the emotional wounds many individuals carry...

How to Seek Help and Support: A Guide for Mental Health Awareness Month May is Mental Health Awareness Month, a time dedicated to raising...

As winter fades and the days grow longer, many of us look forward to the fresh bloom of spring. However, for millions of people, spring...

As February rolls around, our thoughts often turn to relationships and love. Amid the flurry of romantic gestures and Valentine’s Day...

As mental health providers we often witness the excitement and pressure that comes with the start of a new year. January brings a sense...

Seasonal Affective Disorder (SAD) is a condition often characterized by mood changes with the seasons which can significantly impact...

As Thanksgiving approaches, our thoughts naturally turn to gratitude. In our practice here at Coastal Breeze Mental Health, our providers...

Greetings, banana slugs! As the excitement of a new academic year fills the air in Santa Cruz, we want to extend a warm welcome to all...