What Is Bipolar Disorder? Bipolar disorder is more than mood swings.  It is a mental health condition marked by alternating episodes of...

What Is Insomnia? Insomnia is more than the occasional sleepless night.  It’s a sleep disorder that can make it hard to fall asleep, stay...

What Is Adult ADHD? Attention-Deficit/Hyperactivity Disorder (ADHD)  doesn’t just affect children. Many adults struggle with undiagnosed...

What Is Anxiety? Everyone feels worried from time to time, but clinical anxiety is more than everyday stress . Anxiety disorders can...

What Is Depression? Depression is more than feeling sad or “down.” It is a medical condition that affects how you think, feel, and...

As the summer winds down in San Jose and the South Bay Area , August can feel like a transitional month—filled with back-to-school...