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ADHD in Adults: Signs, Medications, and Treatment Options

  • Writer: Coastal Breeze Mental Health
    Coastal Breeze Mental Health
  • Sep 23
  • 2 min read

Updated: 6 days ago

What Is Adult ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) doesn’t just affect children. Many adults struggle with undiagnosed or untreated ADHD well into their careers, relationships, and daily responsibilities. Symptoms can make it difficult to stay organized, focused, and consistent — but with proper treatment, adults with ADHD can thrive.

At Coastal Breeze Mental Health, we provide adult ADHD evaluation and medication management in Santa Cruz, Capitola, and across California via telehealth.


Common Symptoms of Adult ADHD

Adult ADHD often presents differently than it does in children. Common symptoms include:

  • Difficulty staying focused on tasks or conversations

  • Chronic procrastination or trouble finishing projects

  • Poor time management and frequent lateness

  • Disorganization at work or home

  • Forgetfulness (appointments, deadlines, daily tasks)

  • Restlessness or feeling “on the go”

  • Impulsive decision-making or spending habits

  • Mood swings or frustration tolerance issues

These symptoms can interfere with careers, relationships, and overall quality of life.


Medication Options for Adult ADHD

Medication remains one of the most effective treatments for managing ADHD in adults. Options include:

  • Stimulants:

    • Methylphenidate-based (Ritalin, Concerta, Focalin)

    • Amphetamine-based (Adderall, Vyvanse, Dexedrine)

    • Improve focus, attention, and impulse control.

  • Non-Stimulants:

    • Atomoxetine (Strattera)

    • Guanfacine (Intuniv)

    • Clonidine (Kapvay)

    • Useful if stimulants aren’t tolerated or effective.

  • Adjunctive medications: Sometimes antidepressants or other medications are used if ADHD co-occurs with conditions like anxiety, depression, or insomnia.


Other Treatment Options for Adults

While medication is highly effective, combining it with other approaches can maximize results:

  • Therapy and Coaching: CBT for ADHD, executive functioning coaching, skills training.

  • Workplace Strategies: Task lists, planners, reminders, and digital tools to stay organized.

  • Lifestyle Adjustments: Exercise, adequate sleep, and structured daily routines.

  • Support Systems: Partner/family involvement, peer groups, or ADHD-focused workshops.


When to Seek Help

If ADHD symptoms are disrupting your career, relationships, or overall functioning, professional evaluation is the first step. Adult ADHD is treatable, and with the right plan, focus, mood and productivity can improve significantly.


At Coastal Breeze Mental Health, we offer:

  • Comprehensive ADHD evaluations for adults

  • Personalized medication management

  • In-person care in Santa Cruz

  • Telehealth appointments throughout California


Take the Next Step

Living with untreated ADHD can feel overwhelming, but you don’t have to manage it alone. Contact Coastal Breeze Mental Health today to schedule an adult ADHD evaluation or begin a treatment plan designed for you.


📍 Serving Santa Cruz, Aptos, Soquel, Scotts Valley, San Jose, Los Gatos, Capitola, and all of California via telehealth.

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