What Is Bipolar Disorder? Bipolar disorder is more than mood swings.  It is a mental health condition marked by alternating episodes of...

What Is Depression? Depression is more than feeling sad or “down.” It is a medical condition that affects how you think, feel, and...

As the summer winds down in San Jose and the South Bay Area , August can feel like a transitional month—filled with back-to-school...

Looking for a TRICARE-accepted mental health provider near Monterey, CA? Coastal Breeze Mental Health offers compassionate, high-quality...

Post-Traumatic Stress Disorder (PTSD) affects millions of Americans each year, including a significant number of active-duty service...

April on California's Central Coast brings renewal, sunshine, and fresh starts. With wildflowers in bloom and longer, brighter days, this...

At Coastal Breeze Mental Health , we believe that mental wellness is important at every stage of life. If you're a Medicare  recipient in...

January brings a fresh start—but for many tech professionals in San Jose, Cupertino, Sunnyvale, Mountain View, and Santa Clara , the new...

As the new year begins, many people across the country, including in Santa Cruz, CA, find themselves feeling unusually down or fatigued....

The holiday season is often described as the most wonderful time of the year, but for many people, it can also bring stress, anxiety, and...

As the leaves change and the air turns crisp, the arrival of fall brings new opportunities to focus on mental health and wellbeing. At...

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month , a time to shine a light on the emotional wounds many individuals carry...

How to Seek Help and Support: A Guide for Mental Health Awareness Month May is Mental Health Awareness Month, a time dedicated to raising...