Why Depression Awareness Month Matters October is nationally recognized as Depression Awareness Month. It is an important time to reduce stigma, promote education, and encourage people to seek help. Depression affects millions of adults each year, yet many suffer in silence due to shame, misunderstanding, or lack of access to care. Depression is not weakness. It is a medical condition that responds well to treatment. At Coastal Breeze Mental Health, we provide evidence based

June marks the official start of summer on California’s Central Coast—a time of longer days, warmer weather, and increased opportunities...

At Coastal Breeze Mental Health , we believe that mental wellness is important at every stage of life. If you're a Medicare  recipient in...